
Personal Agility – Bringing kindness to oneself
One of the things I’ve always been aware of is that I can be quite self-deprecating and critical of myself. If I had 15 things to do, and I got 13 of them done, my focus would be on the two things I did not complete. I would have given myself a hard time about it. However, after a few weeks of applying personal agility and with the help of my accountability partner Torsten Hansen, I started to unlearn this behaviour.
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